Tri Smart Coaching - Introduction to Cycling Workshop Here we are in to another season of outdoor cycling! Improve your skills or get the necessary information needed to have a great experience in our group riding this season by attending this 2-session workshop, lead by one of the top coaches in the Chicago area and learn all about pacelining, group etiquette, and of course, how to change a flat tire!

Tri Smart Coaching
Orland Park, IL 60467
ph: 708-466-2379

Introduction to Cycling Workshop

Here we are in to another season of outdoor cycling! Improve your skills or get the necessary information needed to have a great experience in our group riding this season by attending this 2-session workshop, lead by one of the top coaches in the Chicago area and learn all about pacelining, group etiquette, and of course, how to change a flat tire!

Whether you are new to cycling or triathlon, or if you’re an experienced athlete just looking to improve your skills and technique on the bike, please join us for a two-part workshop, lead by a top Chicago Area Triathlon Coach, that is designed to help you be more knowledgeable and comfortable in your cycling endeavors!

Dates:	April 27 and May 4, 2011
Location:	Urban Tri Gear 210 Burr Ridge Parkway Burr Ridge, IL 60527
Time:	6:30pm - 8:00pm
Registration:	Register NOW!
Cost:	$45.00

This workshop will cover the following:

Group Riding Etiquette
Paceline riding
Cornering
Shifting
Skills and Drills

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Tri Smart Coaching
Orland Park, IL 60467
ph: 708-466-2379