WHAT'S NEW

TEAM TRI SMART

Consider joining TEAM TRI SMART as we plan our race season for 2012! 

TEAM TRI SMART welcomes athletes of all abilities to our club!  Contact Us if you have any questions or just want more information!

TRI SMART TIP OF THE MONTH - DECEMBER

Tip of the month for DECEMBER is on why hiring a coach is different than following a "one size fits all" training plan.  Is your plan geared toward YOUR strengths and weaknesses?  Click to read more HERE. 

MASTERS SWIM - Looking to improve your technique and endurance in the pool?  Here is your answer!  Tri Smart Masters holds practices every MWF at 5:30am and TTH 8:30pm at the Lemont Park District's The Core.  Cost for the remainder of this session (Nov-Dec) is $80 for Team Tri Smart and CORE members, $100 for all others.  Pro-rated pricing starting Nov 1.

Register HERE.

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 The Tri Smart Coaching philosophy is to train smart which doesn't always mean training harder or longer.  With training plans from Tri Smart, you will understand what each workout is designed to do and why this is beneficial for your athletic performance. 

Tri Smart provides personalized triathlon training plans from a top Chicago Triathlon Coach that are customized to each individual athlete and are based on ability, fitness level and athletic goals. 

Realize your potential!

Why Hire a Coach?

Training for triathlon or marathon can be a complex, demanding  and sometimes overwhelming task.  It helps to have a coach help you with the following:  When should I run?  What should I eat during a race?  How do I get in multiple workouts with my busy schedule?  A "one size fits all" plan is not the best answer.

At Tri Smart Coaching, we provide:

• USAT Certified Coaching
• Customized, detailed workouts designed to fit your individual needs
• Training plans based on the principle of periodization
• Advice and guidance for race-day tactics
• Attention to detail
• Motivation and support to help you reach your goals

Triathlon training isn't just about science.

  Whether you're doing the Chicago Triathlon, Danskin, Naperville Triathlon or your first Ironman, we can help!   Looking to join the FASTEST growing triathlon club in the midwest?  Check out TEAM TRI SMART! Team Tri Smart at the Palos Half Marathon May 2011.
 

Free Initial Consultation

Whether you're just entering into the sport or you've done multiple triathlons, we can help.  By speaking with a coach, reviewing your past results, evaluating the time you have available to train and understanding what goals you would like to accomplish, we can put together a plan that works for you.  With triathlon coaching from Tri Smart, you can achieve your full potential.  We provide smart training to fit the balance of your life.

Contact us!